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YogaJP Blog | featured posts
Exploring the Temple, Our Bodies Uncovered with Sherry and Justine
Justine Shelton and I spent 5 days with Tom Myers of Anatomy Trains and Todd Garcia, Director and Dissection Master of the Laboratories of Anatomical Enlightenment in Boulder, CO. In…
Yoga for Depression and Anxiety – Why it Works
In a funk, feeling low, feeling blue, out of sorts? These are all descriptions of just not feeling yourself. And when our mood is not quite up.... we can feel…
YogaJP DVDs | featured DVDs