Yoga DVDs & Videos | for every stage of your life
Yoga can be used as a tool to create more balance in your life,
benefit your physical health and promote a deep sense of inner peace.
Anyone can do Yoga, regardless of age, size, or physical limitation and each of our
instructional videos are created specifically to make Yoga work for unique body types.
From Gentle, Senior, and Chair Yoga to Somatic and Therapeutic Yoga, our videos will meet you
where you are today and help you get to a better tomorrow and beyond.
Yoga JP | what we offer
New Videos | on Yoga JPTV
(1 Hr) It's Cardio Fun Time! Lots of moving after Holiday indulges! with Sherry Zak Morris
(1 Hr) Yoga with Justine Aloha LIVE: For a Healthy Low back with Justine Shelton
(1 Hr) The Eclipse Energizing Chair Yoga Class with Sherry Zak Morris
(1 Hr) It's Cardio Fun Time! Lots of moving after Holiday indulges! with Sherry Zak MorrisThis class was filmed the day after Thanksgiving and we all agreed we needed to move, move and move! So we did. Enjoy two active Chair Yoga dances and lots of poses for strength, balance and flexibility too. Chair Yoga Dances: Listen and Stop in the Name of Love
(1 Hr) Yoga with Justine Aloha LIVE: For a Healthy Low back with Justine SheltonSince 2009, Justine has been teaching a Thursday evening Gentle Yoga for a Healthy Low Back. The room is always full of people with low back pain and issues. Justine weaves her magic approach to helping make Yoga accessible to everyone in the room. If you have low back issues, this is the right class for you! Enjoy!
(1 Hr) The Eclipse Energizing Chair Yoga Class with Sherry Zak MorrisThis class occurred right smack in the middle of the 2017 Eclipse, so we had to do some special Eclipse poses and lots more. We worked on strength, mobility and happiness together!
Yoga JP Blog | featured posts
Yes, I KNOW I do alot of Yoga in a chair! It's the "Prop" I use most often to teach and educate because it is accessible to almost everyone. No…
I understand why some people don't like to move and exercise. It gets you all hot and bothered! The huffing of your breath and the raised temperature in the body…