Search Results for “dvd”

Gentle Yoga for a Healthy Low Back DVD with Justine Shelton

led by E-RYT500 Gentle Yoga Teacher and Certified Viniyoga Therapist, Justine Shelton

Daily Practice to help relieve pain from Arthritis, Sciatica, Scoliosis and other Back Ailments

Gentle Chair Yoga – Seated Series DVD

led by 79-yrs young Gentle Yoga Teacher, Paula Montalvo

Anyone can do Yoga! Great for Seniors and the Physically Challenged Optional Captions for the hearing impaired Gentle enough for beginners, seniors, wheelchair or homebound individuals who need some movement and relief! Three individual series and a Bonus Guided Meditation.

Scoliosis and the Role of Fascia by Erhard Rohrmüller

Fascia envelopes every muscle, bone and organ of our body. It is also the tissue that connects all our body parts. Scoliosis can develop in an early age do to…

Vibrant Aging Yoga – Chair Yoga with Tatis Cervantes-Aiken

Back by Popular Demand! YouTube Sensation Tatis creates 2 New Chair Yoga Classes! Ready to Have Some Fun! Every Chair Yoga Class with Tatis has a special blend of creativity and playfulness that makes her style of Chair Yoga a global YouTube sensation! Tatis offers up unique movement patterns and creative use of props to:

Stimulate your mind/body connection
Improve your Brainpower and Memory
Get your Joints and Muscles feeling stronger and more flexible

Includes Two 45-minute Chair Yoga Classes: Seated and Standing

Creative Chair Yoga with Pinush Chauhan

led by Pinush Chauhan, RYT

Never Get Bored of the Same Ole Chair Yoga Class! It's Yoga Time at the neighborhood Vista, California Yoga Studio where Seniors gather for fun, friendship and of course Yoga! Join in Pinush’s Chair Yoga classes and let’s get moving! Pinush is known for being so creative with props and poses! You will never find the "same ole thing" in her classes. Pinush's Yoga Classes help to improve your: • Balance and Coordination • Breathing, Brainpower and Memory • Joint and Muscle Strength and Flexibility This 2-DVD Chair Yoga set includes 6 complete classes with both seated and standing Yoga poses and sequences. Yoga Teachers will get endless ideas to share with your Students!

Wheelchair Yoga LIVE! Series 1 with Sherry Zak Morris

led by Sherry Zak Morris, C-IAYT

Sherry leads this lively and easy-to-follow Wheelchair Yoga video that is accessible to almost everyone. These classes were filmed LIVE at a local Assisted Living and Rehab Center with a dedicated group of Wheelchair Yogis. Each 15-minute class includes seated Yoga poses to help you reap the physical, mental and emotional benefits of this Gentle Chair Yoga practice. Choose one, some, or do them all!