Do you know that the Knees are the number one body part most MRIs are used for? Why is that? It’s because our beautiful knees support the weight of our entire body with every step we take. We need
our knees to be strong and sturdy!
If you have knees that tend to bow inward, you can be causing more pressure on your knee joint which can lead to pain and weakness. But, don’t despair!
Yoga is great for teaching you how to engage the inner leg muscles in just the right way to actually open your knee stance and give you a more solid and strong foundation.