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YogaJPTV

YogaJPTV is now YogaVista.TV Come Join in for hundreds of Senior, Gentle & Chair Yoga classes that Everyone can do!

Who Taught You How to Bend Forward?

Who Taught You How to Bend Forward?

Think quick... who taught you how to bend forward? We do it all the time when we pick something off the floor, when we tie our shoes or when we…

Best of Sherry! Volume 1 – Energizing Chair Yoga

Best of Sherry! Volume 1 – Energizing Chair Yoga

led by Sherry Zak Morris, C-IAYT

Sherry leads these easy-to-follow Chair Yoga classes that are accessible to almost everyone. Each class includes seated and standing Yoga poses to help you reap the physical, mental and emotional benefits of this Gentle Chair Yoga practice. Choose from 30, 45 or 60 minutes Chair Yoga Practices that include poses and sequences for balancing, strengthening, flexibility and stamina. Check out Sherry’s Best of Volume 2 and Volume 3!

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100% Satisfaction Guaranteed If our DVDs do not meet your needs, we will gladly refund you - no questions asked. Just return the DVD within 30 days of purchase for…

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