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Meditations for the Warrior – Free Downloads


Collection of Guided Meditations created by a group of Yoga Teachers in Southern California.

Spearheaded by the wife of a sailor stationed in the Mideast, who rallied her yoga troops to offer a bit of respite in the daily life of our military personnel…. these meditations are our love and peace offerings to everyone!

FREE MP3 Downloads (15 Meditations) from this Page

Or $5 if ordered on CD (limit one CD per order please)



Special Thanks to:

  • FCCM Adam Gregory USN and his troops
  • Richard Miller and the Integrative Restoration Institute –
  • Recorded by David Cole. Edited and Mixed by David Cole of Noise in the Attic Studio.
  • Photography and videography by Richard Miller, Sherry Zak Morris and Morguefile.

©2011 All rights reserved. Individual Meditations written and narrated by each yoga teacher except where noted. Sound Recordings, ©2011 Yoga Journey Productions –

Love Meditation

– by Kat Gregory, wife of FCCM Adam Gregory USN

Earth Connection Meditation

– by Jon Mize

Three Chamber Meditation

– by Lisette Hart

Protection Meditation

– by Wrena Mathews

Worry-free Meditation

– by Steph Zito

Brother Simple Meditation

– by Jessica Wilson

Happiness Meditation

– by Vicky Salcido

Pratyahara Relaxation Meditation

– by James Knight

Nurturing Meditation

– by James Knight

“The Eyes Have It” Meditation

– written by Roger Cole, narrated by Kat Gregory

“iRest At Ease” Meditation

– by Richard Miller

Progressive Relaxation Meditation

– by James Knight

Flower Chakra Meditation

– by James Knight

Three Om’s

– by Chloe Gregory, 6-yr old daughter of Kat & Adam

Nature Walk Meditation

– by Paula Montalvo

Additional information

Weight .2 lbs
Dimensions 5 x 5 x 1 in
There are no products
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