skip to Main Content

No Grimacing in Yoga Class

If you've had any sort of injury or health setback, the number one thing likely on your mind is to get back to normal! I have seen the body heal itself in so many ways given the right conditions -…

Read More

Not 30 Years Old Any Longer

Not 30 Years Old Any Longer

Sore shoulder, achy back, cracking knees - could those be the signs of getting older that is the inevitability for us all? Or rather are those the signs of a body that hasn't been used, perhaps mis-used or even over-used?…

Read More
There are no products
Back To Top