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Yoga Education & Resources

Get that Big Toe Moving! Knowledge for Bunions with Sherry Zak Morris, C-IAYT

Go-To Yoga Pose for Low Back Relief with Justine Shelton, Viniyoga Therapist

How to Get an Erect Spine - Simple and Powerful Yoga Movements with Sherry Zak Morris, C-IAYT

Important Facts to Know: From Pelvic Floor to Joint Mobility with Sherry Zak Morris

3 Things the Body Loses with Age, and How Yoga Can Get them Back! with Sherry Zak Morris

Bone Strength: How Yoga Builds Strong Bones with Sherry Zak Morris, E-RYT

A Tip to Keep Your "Tweaky" Knee Safe and Healthy with Sherry Zak Morris

Metabolic Syndrome: Do you have these 4 Things? with Monique Lonner, Yoga Therapist

Why Squatting is so Important to your Pelvic Health - with Viki Boyko, Yoga Teacher

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