Wheelchair Yoga LIVE! Series 1 with Sherry Zak Morris
Original price was: $14.95.$0.00Current price is: $0.00.
led by Sherry Zak Morris, C-IAYT
Sherry leads this lively and easy-to-follow Wheelchair Yoga video that is accessible to almost everyone. These classes were filmed LIVE at a local Assisted Living and Rehab Center with a dedicated group of Wheelchair Yogis. Each 15-minute class includes seated Yoga poses to help you reap the physical, mental and emotional benefits of this Gentle Chair Yoga practice. Choose one, some, or do them all!
Every Class is Different (But Familiar!)
FREE! with $6.95 shipping and handling – Limited 1 DVD per Order
Out of stock
Description
Click to view Preview!
Ready to get moving and feeling better? This DVD contains six 15-minute Wheelchair Yoga Classes that can be done sitting in your Wheelchair! Every class offers different sequences to help you reap the benefits of a Gentle Yoga practice to bring more movement and energy into your body so that you feel better. Join in with the students at the local Assisted Living and Rehab Center class where these live classes were filmed and enjoy the camaraderie! These classes will make you feel part of the group as you move, stretch and breathe along with them.
“We will be incorporating your yoga program with our restorative nursing program, and we believe that the collaboration will be very beneficial to our residents. ” L.S., Director of Activities
DVD Chapters Include:
Sherry leads this lively and easy-to-follow Wheelchair Yoga video that is accessible to almost everyone. Each 15-minute class includes seated Yoga poses to help you reap the physical, mental and emotional benefits of this Gentle Chair Yoga practice. Choose one, some, or do them all! Six 15-minute Wheelchair Yoga Practices include:
Strengthening Poses to keep your Bones and Muscles Strong!
Upper Body Opening Practices to help you Breathe Better and Sit Taller!
Multi-Dimensional movements and Patterns to keep your Brain and Body working together!
DVD Preview
Ready to get moving and feeling better? This Yoga DVD contains six 15-minute Wheelchair Yoga Classes that can be done sitting in your Wheelchair! Every class offers different sequences to help you reap the benefits of a Gentle Yoga practice to bring more movement and energy into your body so that you feel better.
Join in with the students at the local Assisted Living and Rehab Center where these live classes were filmed and enjoy the camaraderie! These classes will make you feel part of the group as you move, stretch and breathe along with them.
About Sherry Zak Morris
Additional information
| Weight | .3 lbs |
|---|---|
| Dimensions | 7 × 5 × 1 in |
| Customer Type | Care Facility, Personal Use or Gift |
