Wheelchair Yoga LIVE! Series 1 with Sherry Zak Morris
$0.00 – $14.95
led by Sherry Zak Morris, C-IAYT
Sherry leads this lively and easy-to-follow Wheelchair Yoga video that is accessible to almost everyone. These classes were filmed LIVE at a local Assisted Living and Rehab Center with a dedicated group of Wheelchair Yogis. Each 15-minute class includes seated Yoga poses to help you reap the physical, mental and emotional benefits of this Gentle Chair Yoga practice. Choose one, some, or do them all!
Every Class is Different (But Familiar!) and we Dance too!
For Use at Care Facilities – Price: FREE! – Ship to Address must be a Care facility, Assisted Living, Senior Centers, Rehab and/or Skilled Nursing facilities. Order honestly and wisely. One DVD per order please.
Personal Use – Price: $14.95
$5.00 Shipping and Handling for all DVD orders
Ready to get moving and feeling better? This DVD contains six 15-minute Wheelchair Yoga Classes that can be done sitting in your Wheelchair! Every class offers different sequences to help you reap the benefits of a Gentle Yoga practice to bring more movement and energy into your body so that you feel better. Join in with the students at the local Assisted Living and Rehab Center class where these live classes were filmed and enjoy the camaraderie! These classes will make you feel part of the group as you move, stretch and breathe along with them.
“We will be incorporating your yoga program with our restorative nursing program, and we believe that the collaboration will be very beneficial to our residents. ” L.S., Director of Activities
DVD Chapters Include:
Sherry leads this lively and easy-to-follow Wheelchair Yoga video that is accessible to almost everyone. Each 15-minute class includes seated Yoga poses to help you reap the physical, mental and emotional benefits of this Gentle Chair Yoga practice. Choose one, some, or do them all! Six 15-minute Wheelchair Yoga Practices include:
|Dimensions||7 x 5 x 1 in|
Care Facility, Personal Use or Gift